Everyone’s Body is different & Lupus effect people in many different ways. Exe…


Everyone’s Body is different & Lupus effect people in many different ways. Exercise (even on those extreme….knowing when to rest vs push to just take a walk), eating for your health needs, learning what to put in vs keep out of your body, water water water, being conscious and disciplined in a serious no stress policy & rest really helps. #Stayencouraged #Push



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